Discover Lasting Personal Growth with Our Expert Therapists
If you’ve been struggling with constant worry, low mood, overthinking, or feeling stuck in negative thought loops, you’re not alone. Anxiety and depression are two
What topics are covered in group therapy for emotional resilience? The sessions typically employ facilitated discussions, exercises, and real-world sharing to teach people how to
Group therapy is an effective treatment for social anxiety. Numerous studies indicate that those with social anxiety tend to experience genuine improvements by attending group
Support groups and group therapy both gather individuals to assist with challenges, but they function differently and pursue different goals. Support groups provide a forum
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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