Discover Lasting Personal Growth with Our Expert Therapists
Learn the three specific conditions that can lead to inpatient psychiatric hospitalization, what 5150 means in California, and why honesty in therapy won’t get you committed.
Explore the psychology of giving, why some people find generosity difficult, how scarcity beliefs and self-worth drive the struggle, and what shifts when you give from abundance.
Anxiety can gradually change how you see yourself. You may begin questioning decisions that once felt simple, avoiding situations you previously handled with ease, or
One of the first questions people ask when considering anxiety therapy is, “How long will treatment take?” It is an understandable concern. Therapy requires time,
Starting anxiety therapy can feel like stepping into unfamiliar territory. You may know that you want relief, but you might not know what will happen
Discover how Christian parenting and science-based parenting differ, where they overlap, and how integrating both approaches can help you raise kids who genuinely thrive.
Anxiety is a normal human response to uncertainty, pressure, danger, and major change. A certain amount of anxiety can help you prepare for an important
A panic attack can feel overwhelming, frightening, and impossible to control. It may begin suddenly, sometimes without an obvious warning, and produce intense physical sensations
Anxiety is a natural human response to uncertainty, pressure, danger, and change. It can sharpen your attention before an important meeting, motivate you to prepare
Anxiety is a natural human response to uncertainty, danger, pressure, or change. It can sharpen attention before an important event, encourage preparation, and help a
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
Subscribe to our newsletter for valuable advice, mental health insights, and updates on our services to help you achieve emotional balance.
Your privacy matters to us. We promise never to sell or share your data with third parties.
