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If you’ve been struggling with constant worry, low mood, overthinking, or feeling stuck in negative thought loops, you’re not alone. Anxiety and depression are two
Negative thinking is something everyone experiences from time to time. A missed opportunity, a difficult conversation, a setback at work, or a personal disappointment can
You may be searching for answers about CBT therapy because recurring negative thoughts, anxiety, stress, or emotional patterns feel difficult to control. Cognitive behavioral therapy
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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