Discover Lasting Personal Growth with Our Expert Therapists
Learn the three specific conditions that can lead to inpatient psychiatric hospitalization, what 5150 means in California, and why honesty in therapy won’t get you committed.
Explore the psychology of giving, why some people find generosity difficult, how scarcity beliefs and self-worth drive the struggle, and what shifts when you give from abundance.
Learn 5 psychology-backed strategies to make New Year’s resolutions actually stick—from anchoring goals in values to building real accountability that lasts.
Learn what to expect from counseling — the 4 must-have elements every good session includes, how to find the right therapist fit, and what to do if something feels off.
Discover why being thankful rewires your brain, boosts resilience, and builds self-worth — and learn a simple daily habit that makes gratitude actually stick over time.
Learn the real difference between Christian counseling and seeing a therapist who is a Christian—and why the distinction shapes treatment in ways worth knowing.
Understand the difference between psychotherapy, counseling, and coaching — how each one works, who each is for, and how to decide which kind of support fits where you are right now.
Understand self-sabotage by exploring the fear of success, familiar dysfunction, and low self-worth that drive it—and learn what it takes to finally stop getting in your own way.
In today’s fast-paced and often overwhelming world, mental health has become a crucial aspect of our overall well-being. Whether dealing with the pressures of work,
Struggling to overcome trauma? Wondering how individual counseling can be your guiding light? Dive into the transformative power of individual trauma counseling in one-on-one therapy
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
Subscribe to our newsletter for valuable advice, mental health insights, and updates on our services to help you achieve emotional balance.
Your privacy matters to us. We promise never to sell or share your data with third parties.
