
Is Group Therapy Helpful For Burnout And Work-Life Balance?
Group therapy can help people manage burnout and improve work-life balance by offering a shared space to talk about stress and work demands. At Pivot




Discover Lasting Personal Growth with Our Expert Therapists

Group therapy can help people manage burnout and improve work-life balance by offering a shared space to talk about stress and work demands. At Pivot

At Pivot Counseling, group therapy for adults explores topics that help individuals navigate life challenges, emotional processing, and interpersonal dynamics within a supportive and welcoming

Group therapy can assist professionals with stress by providing a brave space to discuss work struggles and exchange coping strategies with peers. I find it

Group therapy for adults and professionals unites members to connect, gain insight, and draw strength from peers who experience comparable professional or personal stress. At

Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.

Subscribe to our newsletter for valuable advice, mental health insights, and updates on our services to help you achieve emotional balance.
Your privacy matters to us. We promise never to sell or share your data with third parties.