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Something like anxiety therapy can help with panic attacks by providing individuals with strategies to identify triggers and manage symptoms. This is where therapy for
Folks generally enter anxiety therapy when concern, dread, or strain starts getting in the way of life or work. Others experience sleep problems, a loss
Anxiety can quietly affect every part of daily life, making even simple tasks feel overwhelming. Whether it shows up as constant worry, racing thoughts, panic,
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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