
Rebound: What to Do When You Mess Up
Learning to Choose Better—With Compassion As I’m writing this, I’m coming off one of those weeks. You know the kind—where despite good intentions, it feels




Discover Lasting Personal Growth with Our Expert Therapists

Learning to Choose Better—With Compassion As I’m writing this, I’m coming off one of those weeks. You know the kind—where despite good intentions, it feels

Key Takeaways In group therapy, picking up skills to manage emotions helps build a stronger mind and better resilience. This is important when dealing with

Key Takeaways Academic stress is a product of internal, external, and societal pressures, and it can take a serious toll on teenagers’ minds and bodies

Therapy for professionals can help with work-life balance by providing support, tools, and new ways to deal with stress on the job and at home.

Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.

Subscribe to our newsletter for valuable advice, mental health insights, and updates on our services to help you achieve emotional balance.
Your privacy matters to us. We promise never to sell or share your data with third parties.