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To know if you need therapy for professionals or executive coaching, check if your main challenge is about mental health or about work skills and
How long you should see a therapist for life transitions depends on your personal needs, the complexity of the change, and how much assistance you
A therapist for life transitions CAN help with identity crises as well, providing support through significant changes and helping individuals navigate their identity. Therapists often
Several therapists identify their specializations, such as career or family transitions or loss, so you can align your requirements. Client reviews and ratings can assist
When you’re stuck, lost, or unsure what to do next, a therapist for life transitions can be your [remedy]. All of us encounter big transitions
As a therapist for life transitions, I help people work through major life changes such as relocations, career transitions, loss, or new chapters in their
Key Takeaways Psychotherapy encourages long-term well-being by transforming your worldview and empowering you with new perspectives, emotional regulation abilities, and adaptive coping mechanisms — all
Through improved coping skills, stronger relationships, and healing from trauma and emotional pain, psychotherapy makes a profound impact on people’s lives. It creates a safe
The benefits of psychotherapy for mental health include helping individuals understand and work through emotional issues, lowering stress, and enhancing resilience and coping mechanisms. It
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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