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If you’ve been struggling with constant worry, low mood, overthinking, or feeling stuck in negative thought loops, you’re not alone. Anxiety and depression are two
You may be searching for answers about CBT therapy because recurring negative thoughts, anxiety, stress, or emotional patterns feel difficult to control. Cognitive behavioral therapy
Key Takeaways Walnut Creek hums with metropolitan vibrancy while cradling the comforts of suburban warmth. This warm and welcoming scene makes Walnut Creek a favorite
Key Takeaways Ketamine-assisted psychotherapy is an exciting new tool in the fight against mental health crises, particularly for individuals with mental health conditions that have
Key Takeaways Ketamine-assisted psychotherapy offers a new, innovative tool in the treatment of mental health conditions. It augments the rapid, mood-boosting effects of ketamine with
Key Takeaways Ketamine-assisted psychotherapy (KAP) combines the potent healing effects of ketamine with psychotherapy in a therapeutic setting. Together, this dynamic duo fast-tracks symptom relief
Key Takeaways Ketamine-assisted psychotherapy marries the rapid mood-altering effects of ketamine with a traditional talk therapy approach. As a result, the novel method provides an
Key Takeaways Ketamine-Assisted Psychotherapy (KAP) involves the use of ketamine in a controlled setting alongside psychotherapy to enhance neuroplasticity and support emotional healing. Like other
Key Takeaways Ketamine-assisted psychotherapy (KAP) takes the rapid effects of ketamine and marries them with the healing qualities of psychotherapy. This unique combination provides a
Psychotherapy is an extremely powerful treatment for mental health because it equips you with tools to address inevitable emotional roadblocks and increase your happiness. It
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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