
‘Tis the season of giving, but why do I find it so hard?
Have you ever heard, that it is more blessed to give than to receive? Why do some people find giving easy and others not so




Discover Lasting Personal Growth with Our Expert Therapists

Have you ever heard, that it is more blessed to give than to receive? Why do some people find giving easy and others not so

Growing up, my family wasn’t rich but we weren’t poor. There was a roof above our heads, food to eat, clothes to wear. Going to

I attended a leadership seminar a few years back that has changed my worldview forever. During this seminar, we learned about different personalities, how we

It’s that time of year when we’re dreaming of what could be. I’m a firm believer in creating our reality and future by investing and

I once attended a seminar where the speaker wrote a book called “How to Eat an Elephant? The answer: One bite at a time. I

So you’ve done the heart work and the hard work. From our previous blog, if you’ve taken time in the last few days to answer

Love is a powerful emotion. Some even say it’s as strong as death, and yet during this time of the year, some of us struggle

Have you ever called someone before and their connection was bad? The voice came out broken or scrambled from the other end. You would yell

The struggle for multi-cultural identities I have a friend who grew up in a pretty traditional Asian American home. This meant that from the beginning,

In today’s fast-paced and often overwhelming world, mental health has become a crucial aspect of our overall well-being. Whether dealing with the pressures of work,

Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.

Subscribe to our newsletter for valuable advice, mental health insights, and updates on our services to help you achieve emotional balance.
Your privacy matters to us. We promise never to sell or share your data with third parties.