Discover Lasting Personal Growth with Our Expert Therapists
Starting anxiety therapy can feel like stepping into unfamiliar territory. You may know that you want relief, but you might not know what will happen
Anxiety can quietly affect every part of daily life, making even simple tasks feel overwhelming. Whether it shows up as constant worry, racing thoughts, panic,
Group therapy educates stress management skills by providing individuals with a supportive environment to exchange, acquire, and apply innovative strategies to combat stress. In these
Key Takeaways In group therapy, picking up skills to manage emotions helps build a stronger mind and better resilience. This is important when dealing with
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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