
Is Anxiety Therapy Better Than Managing Anxiety Alone?
Anxiety is a normal human response to uncertainty, pressure, danger, and major change. A certain amount of anxiety can help you prepare for an important




Discover Lasting Personal Growth with Our Expert Therapists

Anxiety is a normal human response to uncertainty, pressure, danger, and major change. A certain amount of anxiety can help you prepare for an important

CBT assists individuals with anxiety by helping them identify and modify thought and behavior patterns that contribute to distress. CBT dissects large concerns into manageable

Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.

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