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One of the first questions people ask when considering anxiety therapy is, “How long will treatment take?” It is an understandable concern. Therapy requires time,
Anxiety is a natural human response to uncertainty, pressure, danger, and change. It can sharpen your attention before an important meeting, motivate you to prepare
How long anxiety therapy takes to work can vary widely depending on the type of therapy, the individual’s specific needs, and session frequency. While some
When people begin exploring treatment options for anxiety, one of the most common questions is whether therapy or medication is the better choice. While both
Folks generally enter anxiety therapy when concern, dread, or strain starts getting in the way of life or work. Others experience sleep problems, a loss
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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