Courage: Facing the Fear of Getting It Wrong
February 9, 2026
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One of my favorite definitions of courage is this: courage is not the absence of fear—it is action despite fear. Fear itself is not a
Discover Lasting Personal Growth with Our Expert Therapists
One of my favorite definitions of courage is this: courage is not the absence of fear—it is action despite fear. Fear itself is not a
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Whenever I think about emotions these days, I can’t help but picture Disney Pixar’s Inside Out. If you haven’t seen it, I highly recommend it. The
We all long for the freedom to be ourselves—to show up authentically and feel fully accepted. But the reality is, we don’t always feel safe
Life is full of decisions—and let’s be honest, it can feel exhausting. This is known as Decision fatigue. Research shows that our brain has limited
At Pivot Counseling, group therapy for adults explores topics that help individuals navigate life challenges, emotional processing, and interpersonal dynamics within a supportive and welcoming
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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