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Anxiety is a normal human response to uncertainty, pressure, danger, and major change. A certain amount of anxiety can help you prepare for an important
A panic attack can feel overwhelming, frightening, and impossible to control. It may begin suddenly, sometimes without an obvious warning, and produce intense physical sensations
Group therapy is an effective treatment for social anxiety. Numerous studies indicate that those with social anxiety tend to experience genuine improvements by attending group
Key Takeaways You gain from clinical nutrition with customized plans that fit your unique health objectives, way of life, and nutritional demands, delivering more targeted
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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