Discover Lasting Personal Growth with Our Expert Therapists
Key Takeaways Individual therapy provides individualized focus, complete confidentiality, and the opportunity to move at a rate that feels comfortable, which can be especially beneficial
Key Takeaways Group therapy is a powerful healing experience where one is no longer isolated but instead thrives on shared pain. Through guided interaction with
Key Takeaways A teen counseling session is a well-organized, trusting environment where anything can be said and must be said to make the necessary headway.
Key Takeaways Early recognition of persistent sadness, withdrawal, or significant behavioral changes in teens is crucial for determining when counseling may be beneficial. Keeping an
To fit therapy for professionals into a busy schedule, start with short online sessions or phone calls in breaks or after work hours. Workplaces are
A therapist for life transitions CAN help with identity crises as well, providing support through significant changes and helping individuals navigate their identity. Therapists often
When you’re stuck, lost, or unsure what to do next, a therapist for life transitions can be your [remedy]. All of us encounter big transitions
As a therapist for life transitions, I help people work through major life changes such as relocations, career transitions, loss, or new chapters in their
Key Takeaways Therapy is a powerful tool for self-improvement, navigating transitions, and overcoming mental health and relational issues— it’s an option for everyone. Knowing the
Key Takeaways Psychotherapy encourages long-term well-being by transforming your worldview and empowering you with new perspectives, emotional regulation abilities, and adaptive coping mechanisms — all
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
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