
How Is Group Therapy Different From Individual Therapy?
Key Takeaways Individual therapy provides individualized focus, complete confidentiality, and the opportunity to move at a rate that feels comfortable, which can be especially beneficial




Discover Lasting Personal Growth with Our Expert Therapists

Key Takeaways Individual therapy provides individualized focus, complete confidentiality, and the opportunity to move at a rate that feels comfortable, which can be especially beneficial

Key Takeaways Group therapy is a powerful healing experience where one is no longer isolated but instead thrives on shared pain. Through guided interaction with

Key Takeaways Psychotherapy encourages long-term well-being by transforming your worldview and empowering you with new perspectives, emotional regulation abilities, and adaptive coping mechanisms — all

Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.

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