
Is Group Therapy Helpful For Burnout And Work-Life Balance?
Group therapy can help people manage burnout and improve work-life balance by offering a shared space to talk about stress and work demands. At Pivot




Discover Lasting Personal Growth with Our Expert Therapists

Group therapy can help people manage burnout and improve work-life balance by offering a shared space to talk about stress and work demands. At Pivot

So how do you get your kid ready for a group? There’s a good place to start: having some frank talks about what the sessions

Key Takeaways Group therapy is an excellent entry point for the beginner in counseling. It gives you both support and exposure to a variety of

Key Takeaways In group therapy, picking up skills to manage emotions helps build a stronger mind and better resilience. This is important when dealing with

Key Takeaways Group therapy is a powerful healing experience where one is no longer isolated but instead thrives on shared pain. Through guided interaction with

Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.

Subscribe to our newsletter for valuable advice, mental health insights, and updates on our services to help you achieve emotional balance.
Your privacy matters to us. We promise never to sell or share your data with third parties.