Led by To be confirmed

Older Teen ADHD Skills Group

CBT Skills for Executive Function
For teens who know what they need to do and struggle to consistently make it happen.
For
Older teens
Approach
CBT skills
Status
Details pending
Publish
On hold

ADHD affects far more than attention. It can make it hard to organize assignments, manage time, start tasks, follow through, regulate emotions, and keep up when expectations increase.

This group gives older teens structured, practical strategies for managing ADHD in school and everyday life while learning alongside peers facing the same challenges.

Draft outline

Sections to develop

  • Executive functioning and organization
  • Time management
  • Procrastination and task initiation
  • Planning and prioritization
  • Attention and distraction management
  • Emotional regulation
  • Building realistic routines
  • Confidence and self-efficacy
Who leads it

Your Facilitator

To be confirmed

Pivot Counseling
The details

Format, Schedule, and Investment

Status
Curriculum, duration, format, investment, eligibility, and facilitator to be confirmed.
Not published. This page is held back until real curriculum details are supplied.
Join the list

Learn About The Teen ADHD Group

Some groups run on set schedules, and some need enough interest before a new cohort starts. Joining an interest list does not obligate you to enrol.

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