Have you ever heard it said, “gratitude is the attitude that will determine your altitude in life?” When it comes to gratitude, I myself have
All of us deal with a certain level of anxiety when it comes to the holidays. Whether it’s the family get together, finding that perfect
What is the meaning of life? What is your purpose? These are important questions to answer because it dictates your decisions.
“I don’t know. Where do you want to eat?”
Sound familiar? And frustrating?
Have you ever lied to someone you love? Such as telling your friend that you like their spouse, even if you don’t. Or telling your boss you’re sick, but you just really feel like skipping work to binge watch your favorite program. Do you feel guilty after? Or do you feel ashamed about your decision? Guilt and shame are common responses after a poor decision.
“How do you see out of those little eyes?” Kids at my elementary school would ask me these questions and gesture by pulling back the corner of their eyes.
Depression is a word that is commonly thrown around as a way to describe feeling sad.
I turn on the news and it seems like we are living in an apocalyptic, end times. With the un-contained coronavirus (COVD-19), the stock market is crashing, people are dying, and everyone is freaking out.
This is a struggle I see many couples coming into my practice have questions around. I know of a friend who struggled with this quite extensively.
Dr. Timothy Yen is a licensed psychologist who has been living and working in the East Bay since 2014. He earned his Doctorate in Clinical Psychology from Azusa Pacific University, with a focus on Family Psychology and consultation. He has a private practice associated with the Eastside Christian Counseling Center in Dublin, CA. For 6.5 years, he worked at Kaiser Permanente, supervising postdoctoral residents and psychological associates since 2016. His journey began with over 8 years in the U.S. Army as a mental health specialist. He enjoys supportive people, superheroes, nature, aquariums, and volleyball.
