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Top Mental Health Clinic in Dublin, California
Counseling In Pleasant Hill, CA
At Pivot Counseling Group, we provide professional counseling services in Pleasant Hill, CA, for individuals, children, teens, young adults, couples, and families. Our team of licensed and experienced therapists is dedicated to helping you achieve lasting emotional wellness, improved relationships, and personal growth.
Whether you are navigating stress, anxiety, depression, ADHD, trauma, relationship challenges, or life transitions, our therapists create customized counseling plans designed to meet your unique needs. We incorporate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Ketamine-Assisted Psychotherapy (KAP), ADHD treatment programs like CogMed, and Clinical Nutrition Counseling, ensuring comprehensive care.
Our clients choose Pivot Counseling because we combine:
- Expertise And Professional Care: Decades of combined experience in mental health and counseling.
- Personalized, Goal-Oriented Therapy: Strategies tailored specifically to your age, challenges, and lifestyle.
- Convenience And Accessibility: In-person sessions in Pleasant Hill and flexible telehealth options.
- A Supportive, Empathetic Environment: We provide a safe space for self-exploration, growth, and healing.
With a proven track record of helping hundreds of clients each week, we understand what it takes to guide you toward balanced emotional health and meaningful life changes.
Take control of your mental health, connect with our Pleasant Hill counselors today or learn more about our counseling services.
Need Counseling In Pleasant Hill?
If you’re searching for counseling near you in Pleasant Hill, CA, Pivot Counseling Group offers comprehensive mental health support for all ages. Life can present unexpected challenges, from child behavioral concerns and teen anxiety to relationship stress, young adult life transitions, and family conflicts. Our experienced therapists help you navigate these challenges with compassion, skill, and proven treatment methods.
We serve clients in Downtown Pleasant Hill, Oak Park, Contra Costa Centre, and surrounding neighborhoods, providing both in-person counseling and secure telehealth sessions for convenience. Each session is designed to provide practical tools, coping strategies, and deep personal insights, helping you achieve lasting change.
At Pivot Counseling Group, you’ll benefit from:
- Specialized Child, Teen, And Young Adult Counseling tailored to each developmental stage.
- Individual, Couples, And Family Therapy to strengthen connections and improve communication.
- Psychological Assessments And Medication Evaluations for a holistic understanding of mental health.
- Advanced Treatments Like Ketamine-Assisted Psychotherapy (KAP) And ADHD-Focused Interventions to address specific challenges effectively.
We’re committed to helping Pleasant Hill residents and their families achieve emotional balance, resilience, and fulfillment.
Let’s Get Started. Make Your Appointment Today! Connect With Us or explore our full counseling services
Transform Your Life with Personalized Counseling in Dublin, California
Trained Counselors on Staff
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Why Pleasant Hill Residents Trust Our Counseling Experts
Residents of Pleasant Hill turn to Pivot Counseling Group because we combine expertise, compassion, and proven therapeutic approaches to support mental health at every stage of life. Our licensed counselors have extensive experience helping children, teens, young adults, individuals, couples, and families navigate a wide range of emotional and behavioral challenges.
What sets our team apart:
- Evidence-Based Care: We utilize proven methods, including CBT, EMDR, ADHD treatment programs like CogMed, Ketamine-Assisted Psychotherapy (KAP), and Clinical Nutrition Counseling, to provide measurable results.
- Personalized Counseling Plans: Every client receives a plan tailored to their unique needs and life circumstances, ensuring therapy is relevant and effective.
- Flexible Session Options: Pleasant Hill residents can access counseling through in-person sessions or secure telehealth appointments, making support convenient and accessible.
- Holistic Mental Health Support: In addition to therapy, we offer psychological assessments and medication evaluations, providing a comprehensive approach to mental wellness.
Our clients trust us because we are honest, fast, friendly, and dependable, helping them achieve lasting emotional growth, better communication, and stronger relationships.
Empower yourself or your family today, schedule a session with our Pleasant Hill counselors or learn more about our full counseling services.
Comprehensive Counseling Services In Pleasant Hill
Pivot Counseling Group offers a full spectrum of counseling services in Pleasant Hill to meet the diverse needs of our clients. Our specialties cover every stage of life, from childhood through adulthood, ensuring that each client receives the right support at the right time.
Our comprehensive services include:
- Child Counseling (Ages 3-11): Support for behavioral challenges, emotional regulation, and developmental growth.
- Teen Counseling (Ages 12-18): Address stress, anxiety, school pressure, self-esteem, and identity development.
- Young Adult Counseling (Ages 18-25): Guidance for navigating college, career transitions, and early adulthood challenges.
- Individual Counseling: Personalized therapy to address stress, depression, anxiety, and personal development.
- Family Therapy: Enhance communication, resolve conflicts, and strengthen family bonds.
- Couples Therapy: Build healthier partnerships, improve intimacy, and navigate relationship challenges.
- Psychological Assessments: Gain insight into cognitive, emotional, and behavioral patterns for informed treatment planning.
- Medication Evaluations: Partner with qualified providers to determine if medication may support your therapy goals.
- ADHD (CogMTreatment ed): Evidence-based programs to improve focus, memory, and executive function.
- Ketamine-Assisted Psychotherapy (KAP): Innovative treatment for clients with treatment-resistant depression or trauma.
- Clinical Nutrition Counseling: Support mental health through lifestyle, dietary guidance, and nutritional strategies.
Each service is delivered in a safe, confidential, and supportive environment by licensed therapists who are dedicated to your success. Whether you are seeking help for a child, teen, adult, couple, or your entire family, our goal is to provide lasting emotional wellness and meaningful life improvements.
Start your journey toward balanced mental health today, connect with our Pleasant Hill counseling team or explore our full counseling services here.
Our Counseling Services
How can we Support you?
Child Counseling
Ages 3-11
Teen Counseling
(Ages 12-18)
Young Adult Counseling
(Ages 18-25)
Individual Counseling
Family Therapy
Couples Therapy
Psychological Assessments
Medication Evaluations
ADHD Treatment through CogMed
Where We Work In Pleasant Hill: Neighborhoods And Areas We Serve
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Meet Our Counseling Team
Dr. Timothy Yen
Pivot Counseling CEO
Dr. Mina Youssef
Psychiatrist
Dr. Tamara Strong-Chavez
Psychologist
Dr. Selina Johnson
Psychological Associate
Dr. Timothy Nguyen
Psychological Associate/Licensed Clinical Social Worker
Dr. Nikhil Jain
Psychologist
Dr. Shawn Fruge
Psychologist
Dr. Ryan Yam
Psychological Associate
Dr. Virginia Suarez
Psychological Associate
Tiffany Chin, RN, MSN
Triage & Outreach Coordinator
Dr. Kaylin Jones
Dr. Christa Pereira
Neuropsychologist
Common Mental Health And Counseling Challenges We Address In Pleasant Hill
At Pivot Counseling Group, we understand that every individual and family faces unique challenges. Our Pleasant Hill counseling experts provide personalized support and evidence-based therapies to help you navigate life’s obstacles and achieve lasting emotional wellness.
We commonly assist clients with:
- Anxiety And Stress Management: Learn coping strategies to manage daily stress, social anxiety, and performance-related pressures.
- Depression And Mood Disorders: Receive compassionate guidance to understand and manage feelings of sadness, hopelessness, or emotional fatigue.
- ADHD And Executive Function Challenges: Support for children, teens, and adults struggling with attention, focus, organization, and memory.
- Trauma And PTSD: Safe and effective therapies, including EMDR and Ketamine-Assisted Psychotherapy (KAP), to process and heal from past trauma.
- Relationship And Family Conflicts: Counseling for couples and families to improve communication, resolve conflicts, and strengthen bonds.
- Life Transitions And Identity Challenges: Guidance for young adults, career transitions, and major life changes.
- Behavioral And Developmental Concerns In Children And Teens: Targeted interventions to foster emotional growth, social skills, and self-regulation.
- Holistic Mental Health Support: Combining counseling with psychological assessments, medication evaluations, and clinical nutrition counseling for comprehensive care.
No matter the challenge, our licensed therapists create customized plans designed to help you or your family develop practical tools, build resilience, and achieve meaningful change.
Take the first step toward emotional balance and personal growth, connect with our Pleasant Hill counseling team today or explore our full range of counseling services.
Serving Pleasant Hill For Over 20 Years - Local Counseling Experts You Can Rely On
For over two decades, Pivot Counseling Group has been a trusted provider of professional counseling services in Pleasant Hill, CA. Our team of licensed therapists has helped hundreds of individuals, children, teens, young adults, couples, and families achieve lasting emotional wellness and personal growth.
As local experts, we understand the unique needs of the Pleasant Hill community. Residents rely on us because we combine:
- Proven Experience: Over 20 years helping clients navigate anxiety, depression, ADHD, trauma, relationship challenges, and life transitions.
- Comprehensive Support: From child counseling and teen therapy to family sessions, couples counseling, and specialized treatments like KAP and ADHD interventions, we provide holistic mental health care.
- Flexible Access: Convenient in-person sessions in Pleasant Hill and secure telehealth appointments to accommodate busy schedules.
- Personalized Approach: Each client receives a tailored counseling plan focused on measurable results and meaningful personal growth.
Our Pleasant Hill counselors are honest, fast, friendly, and dependable, ensuring you receive the highest quality care every step of the way. With a strong reputation in the community, we are committed to helping you and your loved ones achieve emotional balance, resilience, and healthier relationships.
Empower yourself or your family today, schedule a session with our Pleasant Hill counselors or learn more about our counseling services.
What To Do If You Notice Signs Of Emotional Or Behavioral Struggles
Early intervention can make a significant difference in mental health and overall well-being. If you notice signs of emotional or behavioral challenges in yourself, your child, or a family member, it’s important to take action promptly. Common indicators may include:
- Persistent feelings of sadness, anxiety, or irritability
- Sudden changes in behavior, mood, or personality
- Difficulty managing stress or daily responsibilities
- Conflicts in relationships with family, friends, or colleagues
- Academic or work-related struggles
- Trouble focusing, remembering, or staying organized
If any of these signs are present, consider taking these steps:
- Reach Out For Professional Guidance: Contact a licensed therapist to discuss concerns and determine the best approach.
- Schedule A Counseling Session: Early sessions allow a therapist to conduct assessments and develop a personalized plan.
- Explore Evidence-Based Treatments: Therapies such as CBT, EMDR, ADHD-focused programs, KAP, or family counseling can provide effective strategies for coping and growth.
- Maintain Consistency: Attend sessions regularly and follow recommended strategies for optimal results.
At Pivot Counseling Group, our Pleasant Hill counselors work with individuals of all ages, children, teens, young adults, couples, and families, to provide compassionate, results-driven mental health care. Taking the first step today can help you or your loved one regain balance, confidence, and emotional wellness.
Don’t wait to get the support you need, connect with our Pleasant Hill counseling team today or learn more about our counseling services.
FAQs About Counseling In Pleasant Hill
1. What Types Of Counseling Services Does Pivot Counseling Offer In Pleasant Hill?
We provide a full spectrum of counseling services for children, teens, young adults, individuals, couples, and families. Our services include individual therapy, family therapy, couples counseling, psychological assessments, medication evaluations, ADHD treatment, Ketamine-Assisted Psychotherapy (KAP), and clinical nutrition counseling. Learn more about our full offerings here.
2. How Do I Know If Counseling Is Right For Me Or My Child?
Counseling can help anyone experiencing emotional, behavioral, or relational challenges. Our Pleasant Hill counselors offer consultations and assessments to determine the most effective therapy approach for your unique situation. Connect with us to schedule an initial consultation.
3. Are Counseling Sessions Confidential?
Yes. All sessions at Pivot Counseling follow strict privacy standards, ensuring confidentiality for both in-person and telehealth sessions. This allows clients to share openly and work toward personal growth with confidence.
4. How Long Is A Typical Counseling Session?
Sessions generally last 50-60 minutes, though the length may vary depending on the type of counseling and client needs. This timeframe allows our therapists to provide focused, effective support in every session.
5. How Many Sessions Will I Or My Child Need?
Most clients experience meaningful progress within 11 sessions on average, though the exact number varies depending on the individual’s goals and challenges. Our Pleasant Hill counselors will create a personalized plan to ensure the best outcomes.
6. Do You Offer Online Counseling Sessions In Pleasant Hill?
Yes. We provide secure telehealth sessions for clients who prefer to meet with our licensed counselors from the comfort of their home. Online therapy offers the same personalized, evidence-based care as in-person sessions.
7. What Evidence-Based Therapies Do You Use?
Our team uses a variety of proven therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Ketamine-Assisted Psychotherapy (KAP), ADHD treatment programs like CogMed, and clinical nutrition counseling. We tailor each approach to the client’s unique needs.
8. Can Counseling Help With Anxiety, Depression, Or Stress?
Absolutely. Our Pleasant Hill therapists specialize in helping clients manage anxiety, depression, and stress using evidence-based strategies that improve emotional regulation, resilience, and coping skills.
9. How Do I Schedule An Appointment With Pivot Counseling In Pleasant Hill?
You can easily schedule a session by contacting us directly via phone, email, or our online form. Our team will guide you in selecting the right counseling services and session format for your needs.
10. What If I’m Not Sure Which Counseling Service Is Right For Me Or My Child?
No problem. We offer consultations to discuss your goals and challenges, helping you determine which services, such as child counseling, teen therapy, family sessions, or specialized treatments like KAP or ADHD programs, are best suited to your situation. Reach out today to schedule your consultation.
We Proudly Serve Pleasant Hill And Surrounding Areas
Pivot Counseling Group is proud to provide comprehensive counseling services to residents of Pleasant Hill, CA, as well as nearby communities. Our goal is to make high-quality, personalized mental health care accessible to as many individuals and families as possible.
In addition to Pleasant Hill, we serve clients from surrounding neighborhoods and communities, including:
- Walnut Creek: Convenient for those seeking therapy for children, teens, or adults while staying close to home.
- Concord: Supporting individuals and families navigating stress, life transitions, or relationship challenges.
- Martinez: Offering evidence-based counseling and specialized therapies, including ADHD treatment and KAP.
- Clayton: Providing holistic mental health support, from individual therapy to family counseling and couples therapy.
- Lafayette: Helping clients achieve personal growth, emotional wellness, and stronger relationships through proven therapeutic approaches.
Our Pleasant Hill counselors are licensed, experienced, and dedicated to helping clients across age groups and needs, whether it’s child counseling, teen therapy, individual sessions, family counseling, couples therapy, psychological assessments, medication evaluations, or specialized treatments like KAP and ADHD programs.
No matter where you are in Pleasant Hill or the surrounding areas, help is just a click away, connect with our counseling team today or explore our full counseling services.
Get Reliable Counseling Services In Pleasant Hill Today
If you or a loved one are seeking trusted, professional counseling in Pleasant Hill, CA, Pivot Counseling Group is here to help. Our licensed therapists provide personalized, evidence-based therapy for individuals, children, teens, young adults, couples, and families.
Taking the first step toward better mental health is simple. Let’s Get Started. Make Your Appointment Today! Connect With Us or explore our full counseling services to learn how we can support your journey to emotional well-being.