We believe healthier people and organizations make a better place to live for everyone.
Top Mental Health Clinic in Dublin, California
Pivot Counseling Group - Therapist in Walnut Creek, CA
At Pivot Counseling Group, we provide trusted, affordable therapy services to individuals, couples, and families in Walnut Creek, CA. Our experienced team of licensed therapists is dedicated to helping you create meaningful, lasting change. Whether you’re managing anxiety, depression, trauma, relationship challenges, or life transitions, we’re here to help you feel better, gain clarity, and move forward with confidence.
We believe in meeting you where you are—emotionally, mentally, and geographically. That’s why we offer flexible therapy options both in-person at our convenient Walnut Creek location and through secure online sessions. Every client receives personalized care tailored to their goals, needs, and lived experience.
You Deserve To Be Happy. We believe healthier people and organizations make a better place to live for everyone. Contact us now!
Need a Therapist in Walnut Creek? We Make It Easy to Get the Help You Need
Starting therapy can feel like a big step—but you don’t have to take it alone. At Pivot Counseling Group, we make the process simple and supportive. We provide therapy for individuals of all ages, couples looking to reconnect, and families seeking healthier communication and stronger bonds.
Walnut Creek is a thriving, fast-paced community, and it’s easy to feel overwhelmed. Whether you’re navigating parenting struggles, job-related stress, grief, identity shifts, or unresolved trauma, our skilled therapists can help you understand what you’re experiencing and find a path toward healing. We use evidence-based methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and more.
Choose from in-person sessions in our calm, welcoming office or virtual therapy from the comfort of your home. We’re here to meet your needs, your schedule, and your goals.
Transform Your Life with Personalized Counseling in Dublin, California
Trained Counselors on Staff
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What You Can Work On In Therapy
Therapy isn’t just for when things fall apart—it’s a space to grow, reflect, and become more resilient. At Pivot Counseling Group, our Walnut Creek therapists work with you on the issues that matter most in your life. You don’t need to have a diagnosis or a crisis to benefit from therapy. If something feels stuck, painful, or confusing, we’re here to help.
We support clients with a wide range of goals and challenges, including:
- Anxiety and chronic stress
- Depression and low self-worth
- Trauma and PTSD
- Grief and loss
- Relationship and communication issues
- Parenting and family struggles
- Life transitions and identity development
- Burnout and work-life balance
- Sexuality and gender identity exploration
You bring the goals—we bring the support, tools, and perspective to help you reach them. Together, we’ll clarify what’s holding you back and chart a path toward lasting change.
Therapy Tailored to You
No two people experience life the same way—and therapy shouldn’t be one-size-fits-all. At Pivot Counseling Group, we focus on collaboration and customization. Your therapist will get to know your story, your strengths, and your specific concerns. From there, we’ll design a therapeutic approach that fits you.
We draw from a variety of effective, evidence-based methods, including:
- Cognitive Behavioral Therapy (CBT) – to shift unhelpful thought patterns
- EMDR Therapy – for trauma healing and nervous system regulation
- Mindfulness-Based Therapy – to increase present-moment awareness and emotional resilience
- Family Systems and Attachment Theory – to explore relational dynamics and deepen understanding
- Somatic Approaches – to help the body release stored tension and trauma
You’ll receive compassionate, professional care rooted in integrity and focused on real results. Whether you need short-term support or longer-term therapy, we’ll walk with you at a pace that feels right.
Our Counseling Services
How can we Support you?
Child Counseling
Ages 3-11
Teen Counseling
(Ages 12-18)
Young Adult Counseling
(Ages 18-25)
Individual Counseling
Family Therapy
Couples Therapy
Psychological Assessments
Medication Evaluations
ADHD Treatment through CogMed
Types of Therapy We Offer in Walnut Creek
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Meet Our Counseling Team
Dr. Timothy Yen
Pivot Counseling CEO
Dr. Mina Youssef
Psychiatrist
Dr. Tamara Strong-Chavez
Psychologist
Dr. Selina Johnson
Psychological Associate
Dr. Timothy Nguyen
Psychological Associate/Licensed Clinical Social Worker
Dr. Nikhil Jain
Psychologist
Dr. Shawn Fruge
Psychologist
Dr. Ryan Yam
Psychological Associate
Dr. Virginia Suarez
Psychological Associate
Tiffany Chin, RN, MSN
Triage & Outreach Coordinator
Dr. Kaylin Jones
Dr. Christa Pereira
Neuropsychologist
How Therapy Works
Starting therapy can feel like a big step. We’re here to make it simple and supportive from the very beginning. Here’s what you can expect when you begin therapy at Pivot Counseling Group in Walnut Creek:
- Free 15-Minute Consultation (Optional)
Not sure if therapy is the right fit? We offer a complimentary consultation to answer your questions and help you find the right therapist for your needs and goals. - First Session – Getting to Know You
Your first full session is all about you. We’ll explore what brought you in, your life experiences, and what you’d like to work on. There’s no pressure—just space for you to speak openly. - Personalized Plan
Together, you and your therapist will co-create a plan that outlines your goals and the approach we’ll take. Your needs may change, and that’s okay—therapy evolves with you. - Ongoing Support and Reflection
In weekly or biweekly sessions, we’ll work through challenges, celebrate progress, and build on insights. Therapy isn’t just about problem-solving—it’s about helping you thrive.
We believe therapy should feel like a partnership—respectful, focused, and supportive. Whether you’re brand new to therapy or returning after a break, you’ll be met with compassion and care.
Meet Our Therapists in Walnut Creek
At Pivot Counseling Group, our therapists are more than just professionals—they’re real people who care deeply about helping you create meaningful change. Each member of our team brings a unique blend of clinical expertise, compassion, and real-world understanding.
Our Walnut Creek therapists are:
- Licensed and highly trained in evidence-based approaches
- Trauma-informed and culturally responsive
- Warm, respectful, and collaborative
- Committed to creating a safe, affirming space for all identities and backgrounds
We know that the therapeutic relationship is one of the most important factors in successful outcomes. That’s why we match you with a therapist who aligns with your needs, goals, and communication style.
Whether you’re seeking someone direct and solution-focused or more reflective and exploratory, we have a therapist who’s right for you.
Why Choose Pivot Counseling Group in Walnut Creek?
You have options when it comes to therapy. Here’s why so many individuals, couples, and families in Walnut Creek choose Pivot Counseling Group:
✔ Client-Centered, Always
Your goals, your pace, your process. We believe you’re the expert on your life—and we’re here to walk beside you, not ahead of you.
✔ A Safe and Inclusive Space
We’re affirming of all races, genders, sexual orientations, and identities. Everyone deserves to feel safe and supported in therapy.
✔ Deeply Compassionate, Highly Skilled Clinicians
Our therapists combine heart and science. We stay current with the most effective, research-backed methods while always leading with empathy.
✔ Flexible, Accessible Options
With both in-person therapy in Walnut Creek and secure virtual therapy sessions, we make it easier for you to get the support you need, when you need it.
✔ Real Results That Last
Whether you’re working through anxiety, trauma, burnout, relationship struggles, or life transitions—we help you move toward clarity, healing, and long-term well-being.
When you’re ready to pivot, we’re here.
Therapy in Walnut Creek or Online—Your Choice
We offer both in-person therapy in Walnut Creek and secure online therapy for clients across California, giving you the flexibility to choose what works best for your lifestyle, comfort, and schedule.
Visit Us In Person
Our Walnut Creek office provides a warm, private, and calming space conveniently located near downtown, with easy access from Pleasant Hill, Lafayette, Concord, and surrounding areas. Free parking is available nearby.
Prefer Online Therapy?
No problem. We offer HIPAA-compliant virtual sessions that allow you to attend therapy from your home, office, or wherever you feel most comfortable. Many of our clients find online therapy just as effective as in-person care—and more convenient.
Whether you’re juggling work, school, parenting, or just want to avoid the drive, online sessions make therapy more accessible.
Wherever you are, we’re here to help.
Frequently Asked Questions About Therapy in Walnut Creek
1.How do I know if therapy is right for me?
Therapy is for anyone seeking clarity, growth, healing, or support. You don’t need to be in crisis to benefit. If you’re feeling stuck, overwhelmed, disconnected, or unsure of your next steps, therapy can help you gain insight and move forward with purpose.
2. What types of therapy do you offer?
We offer individual therapy, couples therapy, trauma therapy, and support for anxiety, depression, stress, life transitions, and more. Our therapists are trained in evidence-based approaches like CBT (Cognitive Behavioral Therapy), EMDR, mindfulness-based therapy, and trauma-informed care. We personalize your care to fit your unique needs.
3. What can I expect in the first session?
Your first full session is a time for your therapist to get to know you—your history, what’s bringing you to therapy, and what you hope to achieve. You’ll also have the chance to ask questions and make sure the fit feels right. There’s no pressure—just open, judgment-free support.
4. Do you offer therapy for teens, families, or children?
We currently focus on adults and couples. If you’re looking for therapy for a child or teen in Walnut Creek, we’re happy to provide referrals to trusted specialists.
5. How long does therapy usually take?
Therapy is different for everyone. Some clients come for just a few months to work on specific goals; others stay longer for ongoing support and growth. We’ll regularly check in to make sure you’re getting what you need.
6. Do you accept insurance?
We are an out-of-network provider, which means we do not bill insurance directly. However, we can provide you with a superbill to submit to your insurance for possible reimbursement. Many clients with PPO plans receive partial reimbursement—be sure to check with your provider.
7. What are your rates?
Our rates vary depending on the therapist and the length of the session. During your consultation or intake, we’ll go over fees transparently and discuss your options. Sliding scale spots may be available depending on therapist availability.
8. What’s your cancellation policy?
We ask for at least 24 hours’ notice if you need to cancel or reschedule your session. Sessions canceled with less than 24 hours’ notice may be subject to the full fee.
9. Can I switch therapists if it’s not the right fit?
Absolutely. A strong therapeutic relationship is key to meaningful progress. If something isn’t working, we welcome your feedback and can help match you with another therapist on our team who might be a better fit.
10. Do you offer therapy in other languages?
Currently, our services are offered in English. Please reach out if you have specific language needs, and we’ll do our best to accommodate or refer you to someone who can help.
You Deserve to Be Happy. Let’s Take the First Step Together.
Whether you’re navigating anxiety, relationship challenges, burnout, trauma, or simply want a space to reflect and grow—we’re here for you.
At Pivot Counseling Group, we believe healthier people and organizations make a better place to live for everyone. Our therapists in Walnut Creek are ready to support you with care, clarity, and compassion.
📍 Serving Walnut Creek, Pleasant Hill, Lafayette, Concord, and the greater East Bay.
💻 Offering secure online therapy across California.