Group Therapy &
Pivot Care Groups

Dr. Timothy Yen Pivot Counseling CEO

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Clarity, Community, and Better Decisions: Together

Most people don’t struggle because they don’t know what to do.
They struggle because decisions are emotional, pressured, and complex — and it’s hard to slow down and think clearly when it matters most.

The Pivot Care Group is a small, facilitated community designed to help you practice better decision-making in real life, using the Choose Better Optimal Decision-Making Framework.

This group isn’t about quick answers or surface-level advice.
It’s about building the habits of clarity, courage, and follow-through — alongside others who are navigating real challenges too.

What Is the Pivot Care Group?

The Pivot Care Group is a small-cohort experience where participants learn to apply the Choose Better framework to their own lives — not in theory, but in practice.

While the framework itself is simple to understand, integrating it into how you think, pause, and act takes repetition, reflection, and support. That’s what this group provides.

Each cohort meets in a structured, supportive setting led by a trained professional, creating space to:

This is not therapy, and it’s not a class. It’s a practice space for wiser living.

Transform Your Life with Group Therapy and Pivot Care Groups

Who This Group Is For

The Pivot Care Group may be a good fit if you:
• Feel stuck or over-pressured when making decisions
• Want to respond more thoughtfully rather than reactively
• Are navigating transitions in work, relationships, family, or identity
• Value reflection, honesty, and growth in community
• Want structure and accountability without rigidity

You don’t need to have everything figured out. You just need to be willing to slow down and engage.

What Makes This Different

A clear, shared decision-making framework

• Professional facilitation to keep the space thoughtful and grounded

• A balance of structure and flexibility

• Community without pressure or performance

• Focus on real-life application, not abstract concepts

The goal isn’t perfection. It’s clarity, wisdom, and forward movement.

Group Structure & Investment

The Pivot Care Group runs as a 6-session cohort, designed to build momentum, trust, and meaningful progress.
Investment: $450 for the full 6-session series

Each session is 60 minutes and includes:
• Professionally facilitated group discussion
• Structured application of the Choose Better framework
• Cohort-based accountability
• Access to the group chat throughout the series

Participants may choose to continue in future cohorts or ongoing groups if it feels like a good fit.

Interested in Joining?

If you’re curious whether the Pivot Care Group is a good fit for you, we invite you to express interest in an upcoming cohort.

Groups are offered periodically and space is limited to maintain quality and connection.

How the Group Works

Group Therapy Overview & Benefits

Small Cohorts

Groups are intentionally kept small (typically 6–8 participants) to allow for meaningful conversation, trust, and accountability.

Session Format

Each session includes:

  • A brief check-in

  • A focused application of the Choose Better framework

  • Real-life decision “hot seats”

  • Clear takeaways or intentional pauses for the week ahead

In-Person & Virtual Options

Pivot Care Groups may be offered in:

  • In-person cohorts at our Walnut Creek or Pleasanton locations

  • Virtual cohorts, allowing participants to join from anywhere

Group format and location will be clearly communicated prior to the start of each cohort.

Between-Session Support

Participants stay connected through a private group chat, which helps:

  • Encourage follow-through

  • Normalize hesitation or uncertainty

  • Reinforce shared language around decision-making

  • Make the process more engaging and human

Accountability here isn’t about pressure — it’s about support.

Have You Read tim's Book?

Here’s free content for you to evaluate how you can choose better with your friends, family, work, and community!

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Dr. Timothy Yen Pivot Counseling CEO

Recent Articles on Group Therapy

Why People Love Us

Sanjit Mandal Pleasanton, California

I was seeking a therapist, counselor, psychologist (not sure you call them to be honest, they just help) 🙂 around the Pleasanton/Dublin and I wanted to make sure they were patient, listening, showing empathy and compassion. Dr. Yen did just that. My family was having some challenging family dynamics and he was able to main my high regard and setup the next steps towards a thriving family.

Toni M. Dublin

Dr. Yen has been the primary clinician working with my son. Through his transparency and honesty my son and I have developed a trusting bond. Dr. Yen possess a unique ability to connect with individuals on their level. His approach to therapy made him a perfect fit for my son and I. As a parent it was helpful that he possessed the ability to highlight both the desires of my son and myself. Dr. Yen helped us find peace and helped us to rebuild a damaged relationship. I recommend Dr. Yen to all who seek support, guidance, and understanding of all relationships in life.

Diane K. Walnut Creek

I have nothing but great things to say about having Tim as my therapist. As a female, I was hesitant to work with a male psychologist but I'm glad that I took the chance to do so. Tim is unlike any therapist I have worked with. He is more relatable and someone who is easy to talk to. He has a more outgoing personality and doesn't just listen. Having a therapist who just listens works well when needed, but I was looking for someone who would push me to think differently and challenge me to make changes and grow as a person. Tim gave me homework and always had ideas on how I could try to change or look at things differently. He has great insight, is kind and is organized in terms of scheduling, email responses, sending superbills etc. I recommend Tim to those looking to make a positive change in their lives. Thanks Tim!

Esther L. Pleasanton

Dr. Yen is wise, intuitive, insightful, and compassionate beyond words. As an elementary school teacher, I am faced with a myriad of challenges regarding children behavior and psychology. Dr. Yen has been a "go to" doctor for council and wisdom as I navigated children's behaviors in a classroom setting. When parents ask for references, I refer them to Dr. Yen, because I know they will be well taken care of emotionally, spiritually, mentally, psychologically, and physically.

Sungwook Su Walnut Creek

I had a lifesaving experience with Tim. We met so many different counselors before for my son but none of them was working but he treated my son like a brother with great counselling, and he got so much better within a year. Now he has stopped taking depression medicine and almost back to normal life. If you have a child with depression, I highly recommend him.