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Free eBook from Dr. Timothy Yen

Second-guessing every call you make with your teen?

You make good decisions all day at work. At home, every choice feels heavier. This short guide shows why you second-guess yourself, and how to stop.

Cover of the eBook Why You Second-Guess Yourself (and How to Stop) by Timothy Yen, Psy.D.

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Why You Second-Guess Yourself (and How to Stop). A 17-page guide by Timothy Yen, Psy.D.

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What's inside

  • Why being 99% sure can feel worse than not knowing, and how to move forward anyway
  • How second-guessing is often a self-worth struggle in disguise
  • Five questions from the Choose Better Framework for decisions you can stand behind

Dr. Timothy Yen is a psychologist, the author of Choose Better, and the founder of Pivot Counseling. Our clinicians see clients in person in Walnut Creek and Pleasanton, and online anywhere in California.