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You Deserve to Be Happy

We believe healthier people and organizations make a better place to live for everyone.

Dr. Timothy Yen Pivot Counseling CEO

Compassionate Counseling & Mental Health Support in Oakley, California

Therapist in Oakley – Trusted, Compassionate Counseling Near You

When life feels overwhelming, having the right support can make all the difference. At Pivot Counseling Group, we provide thoughtful, personalized therapy services for individuals, couples, and families seeking real, lasting change. If you’re looking for a trusted therapist in Oakley, our team is here to help you move forward with clarity, confidence, and care.

We understand that no two people experience life the same way. That’s why our approach is never one-size-fits-all. Whether you’re navigating stress, anxiety, relationship challenges, or major life transitions, our licensed therapists take the time to understand your story, your goals, and what meaningful progress looks like for you.

Our practice combines evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with a warm, human-centered approach. The result is therapy that is both structured and deeply compassionate—designed to help you not just cope, but truly thrive.

We offer flexible care options to meet your needs:

  • In-person sessions in a safe, welcoming environment
  • Online therapy for convenience and accessibility
  • Specialized care for children, teens, adults, couples, and families


Our goal is simple: help you feel better, think more clearly, and build a life that feels aligned with who you are.

You Deserve to Be Happy
We believe healthier people and organizations make a better place to live for everyone.
Connect With Us! If you’re ready to take that first step, we’re here to walk alongside you.

Looking for a Therapist in Oakley?

Searching for a therapist can feel overwhelming—especially when you’re already dealing with stress, anxiety, or uncertainty. You may be wondering where to start, who to trust, or whether therapy will actually help. These are all valid concerns, and you’re not alone in having them.

At Pivot Counseling Group, we make the process straightforward, supportive, and focused on what matters most: helping you feel understood and making real progress.

Many people in Oakley seek therapy for reasons like:

  • Persistent stress or anxiety that won’t go away
  • Feelings of depression, burnout, or emotional exhaustion
  • Relationship struggles with a partner or family member
  • Challenges with parenting, communication, or life transitions
  • Difficulty focusing, staying motivated, or managing ADHD symptoms

Others come to therapy simply because they want more out of life—greater clarity, stronger relationships, or a deeper sense of purpose. No matter your reason, therapy is a proactive step toward improvement—not a last resort.

When you work with our team, you can expect:

  • A clear starting point with personalized assessments
  • A structured plan tailored to your goals
  • Practical tools you can use in everyday life
  • Consistent support from a therapist who truly listens

If your concerns involve family dynamics, communication breakdowns, or ongoing conflict at home, our specialized Family Therapy services can provide a powerful path forward.

You don’t have to figure everything out on your own. With the right guidance, meaningful change is absolutely possible.

You Deserve to Be Happy

We believe healthier people and organizations make a better place to live for everyone.
Connect With Us! Taking the first step may feel difficult—but it’s also where real change begins.

Transform Your Life with Personalized Counseling for Clayton, California

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Why Oakley Residents Trust Our Counseling Experts

Choosing a therapist is a personal decision, and it should feel right. At Pivot Counseling Group, we’ve built our reputation by delivering care that is consistent, thoughtful, and grounded in real results for individuals and families in Oakley.

Our clients trust us because we focus on more than just listening—we help you move forward with clarity and direction.

Here’s what sets our team apart:

Experienced, Licensed Therapists

Our team includes highly trained clinicians with diverse specialties, allowing us to match you with the right therapist for your needs.

Structured, Results-Oriented Approach

We don’t leave progress to chance. With an average of 12 sessions and measurable outcomes, we help clients see meaningful improvement in a focused timeframe.

Evidence-Based Care

We utilize proven modalities like CBT and EMDR, ensuring your treatment is grounded in approaches that are widely recognized for effectiveness.

Care for All Ages and Life Stages

From young children to adults and families, we provide tailored support that evolves with your needs.

Flexible and Accessible Options

Whether you prefer in-person sessions or online therapy, we make it easier to prioritize your mental health.

You Deserve to Be Happy

We believe healthier people and organizations make a better place to live for everyone.
Connect With Us!

Family Therapy in Walnut Creek CA

Connect With Us

(925) 385-8228

Comprehensive Therapy Services in Oakley

At Pivot Counseling Group, we offer a full range of mental health services designed to support individuals, couples, and families at every stage of life in Oakley.

Individual Counseling

Work one-on-one with a therapist to address anxiety, depression, stress, and personal growth goals through structured, supportive sessions tailored to your needs, helping you build insight, develop coping strategies, and create meaningful, lasting positive change.

Child Counseling (Ages 3–11)

We help children build emotional awareness, coping skills, and resilience through age-appropriate techniques, while collaborating closely with caregivers to reinforce progress at home, improve behavior, and support healthy emotional and social development over time.

Teen Counseling (Ages 12–18)

Support for teens navigating social pressures, academic stress, identity development, and emotional challenges in a safe, judgment-free space, helping them build confidence, improve communication, regulate emotions, and develop healthy coping strategies for long-term success.

Young Adult Counseling (Ages 18–25)

Guidance through life transitions, identity exploration, relationships, and career decisions during a critical stage of independence, helping young adults gain clarity, build resilience, strengthen self-awareness, and confidently navigate challenges while creating a meaningful path forward.

Couples Therapy

Strengthen communication, rebuild trust, and deepen emotional connection using evidence-based, relationship-focused approaches that help partners resolve conflict, understand each other’s needs, improve intimacy, and create healthier patterns for a more supportive, lasting partnership.

Family Therapy

Improve communication, resolve ongoing conflicts, and strengthen relationships within the family system by addressing patterns, enhancing understanding, and building healthier dynamics that support each member’s emotional needs and contribute to a more connected, balanced home environment.

Psychological Assessments

Gain clarity on cognitive, emotional, and behavioral functioning through comprehensive evaluations that provide accurate diagnoses, personalized insights, and actionable recommendations, empowering individuals and families to better understand challenges and make informed decisions about treatment and support.

Medication Evaluations

Thoughtful, collaborative assessments designed to determine whether medication may support your mental health goals, carefully considering your history, symptoms, and preferences to ensure safe, effective, and personalized treatment as part of a comprehensive care plan.

ADHD Treatment (CogMed)

Evidence-based cognitive training designed to improve focus, working memory, and executive functioning, helping individuals with ADHD enhance attention, reduce distractions, and perform better in school, work, and daily life through structured, guided exercises.

Ketamine-Assisted Psychotherapy (KAP)

A guided, integrative therapeutic approach combining ketamine treatment with psychotherapy to help individuals access deeper insights, process trauma, and find relief from depression or anxiety when traditional treatments have not provided sufficient results.

Group Therapy Programs

Structured group sessions that foster connection, skill-building, and shared support, including resilience programs for children and CBT-based ADHD groups for teens and adults, helping participants learn practical strategies while benefiting from community understanding and encouragement.

You Deserve to Be Happy

We believe healthier people and organizations make a better place to live for everyone.
Connect With Us!

Our Counseling Services

How can we Support you?

Child Counseling

Ages 3-11​

Teen Counseling

(Ages 12-18)

Psychologist, college counselor counseling teenage student in library, office

Young Adult Counseling

(Ages 18-25)

Individual session

Individual Counseling

female counselor writing in clipboard on therapy session of family with daughter in office

Family Therapy

Happy couple during the psychology therapy indoors

Couples Therapy

Pleased with their financial assessment

Psychological Assessments

Woman, therapy patient and checklist in counseling, psychology evaluation and mental health support

Medication Evaluations

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ADHD Treatment through CogMed

Where We Work in Oakley: Neighborhoods & Areas We Serve

We proudly serve individuals and families throughout Oakley and nearby communities. Our clients come from a variety of neighborhoods, each with unique lifestyles, challenges, and personal goals for emotional well-being and growth.

Summer Lake

A growing, family-friendly community where many parents seek support for children, teens, and family dynamics. We often help families strengthen communication, manage behavioral concerns, and build healthier relationships while navigating the demands of modern parenting.

Vintage Parkway Area


A central corridor with busy professionals and families balancing work, relationships, and personal well-being. Clients here frequently seek support for stress, burnout, relationship concerns, and creating sustainable routines that promote both success and emotional stability.

East Cypress Road 

A residential area where clients often seek support for stress, parenting challenges, and life transitions. We work with individuals and families to improve coping skills, navigate change, and build resilience during periods of uncertainty or personal growth.

Downtown Oakley


Close to local shops and civic centers, this area includes individuals navigating career changes and personal growth. Many clients seek therapy to gain clarity, improve confidence, and manage life transitions while maintaining balance in a fast-paced environment.

Big Break Regional Shoreline Area

Near Big Break Regional Shoreline, where many clients value a balance between outdoor living and emotional wellness. We support individuals in maintaining mental clarity, reducing stress, and cultivating mindfulness while integrating healthy lifestyle habits into daily routines.

Ironhouse Sanitary District Area

A well-established part of the community with multi-generational families seeking long-term support and guidance. We often assist with family dynamics, caregiving stress, and life-stage transitions while helping clients build lasting emotional stability and connection.

Wherever you’re located in or around Oakley, our team is here to provide accessible, high-quality care tailored to your unique needs and goals.

Have You Read Tim's Book?

Here’s free content for you to evaluate how you can choose better with your friends, family, work, and community!

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Dr. Timothy Yen Pivot Counseling CEO

Meet Our Counseling Team

Dr. Timothy Yen Pivot Counseling CEO

Dr. Timothy Yen

Pivot Counseling CEO

Mina Youssef, MD. Psychiatrist

Dr. Mina Youssef

Psychiatrist

Tamara Strong-Chavez, Psy.D. Psychologist

Dr. Tamara Strong-Chavez

Psychologist

Dr. Selina Johnson Psychological Associate

Dr. Selina Johnson

Psychological Associate

tim

Dr. Timothy Nguyen

Psychological Associate/Licensed Clinical Social Worker

nik

Dr. Nikhil Jain

Psychologist

shawn

Dr. Shawn Fruge

Psychologist

ryan

Dr. Ryan Yam

Psychological Associate

virginia

Dr. Virginia Suarez

Psychological Associate

Tiffany

Tiffany Chin, RN, MSN

Triage & Outreach Coordinator

Kaylin Jones

Dr. Kaylin Jones

christa

Dr. Christa Pereira

Neuropsychologist

Common Mental Health Concerns We Help With

Mental health challenges can show up in many ways. At Pivot Counseling Group, we help clients in Oakley address a wide range of concerns with practical tools and compassionate support.

Anxiety and Chronic Stress

Persistent worry, racing thoughts, and difficulty relaxing can impact daily life. We help you regain a sense of control.

Depression and Low Mood

Feelings of sadness, lack of motivation, or emotional numbness are treatable with the right support and structure.

Relationship and Communication Issues

Whether in couples or families, we help improve understanding, rebuild trust, and create healthier dynamics.

Major Life Transitions

Whether you’re facing divorce, a career shift, or a relocation, therapy can help you navigate change with strength and clarity.

Relationship Difficulties

Learn how to communicate more effectively, set healthy boundaries, and understand your emotional needs.

Parenting Challenges

From behavioral concerns to communication struggles, we support parents in creating more effective, connected relationships with their children.

ADHD and Focus Difficulties

We provide tools and structured programs to improve attention, organization, and follow-through.

Life Transitions

Career changes, relocation, marriage, or loss can feel overwhelming. Therapy helps you navigate these shifts with clarity.

Trauma and PTSD

Using approaches like EMDR, we help clients process past experiences and move toward healing.

Burnout and High-Achiever Stress

Professionals and parents often carry heavy responsibilities. We help you manage pressure without sacrificing well-being.

Serving Oakley for Over 20 Years – Local Therapists You Can Rely On

For over two decades, Pivot Counseling Group has supported individuals and families throughout Oakley and the surrounding areas with dependable, results-driven care.

Our longevity reflects more than experience—it reflects trust. Clients continue to choose us because we provide:

  • Consistent, high-quality therapy
  • Clear communication and structured plans
  • A supportive environment that encourages growth

With over 900 unique clients served and more than 100 individuals supported weekly, our team understands what it takes to help people move from feeling stuck to feeling empowered.

You Deserve to Be Happy
We believe healthier people and organizations make a better place to live for everyone.
Connect With Us!

What to Do If You’re Struggling with Stress, Anxiety, or Depression

If you’re feeling overwhelmed, it’s important to take action early. Small steps can make a meaningful difference.

1. Acknowledge What You’re Feeling

Ignoring symptoms often makes them worse. Recognizing your experience is the first step toward change.

2. Avoid Isolating Yourself

Stay connected to supportive people in your life, even if it feels difficult.

3. Create Small, Manageable Goals

Focus on simple daily actions that help restore a sense of control and progress.

4. Seek Professional Support

Working with a therapist provides structure, tools, and accountability that are hard to build alone.

5. Stay Consistent with Care

Therapy works best when approached consistently over time, allowing for deeper, lasting progress. If you’re unsure where to begin, we’re here to guide you through the process.

You Deserve to Be Happy
We believe healthier people and organizations make a better place to live for everyone.
Connect With Us!

We Proudly Serve Oakley and Surrounding Areas

In addition to Oakley, we serve nearby communities, including:

  • Brentwood
  • Antioch
  • Discovery Bay
  • Pittsburg
  • Byron

Our goal is to make high-quality mental health care accessible to individuals and families throughout the region.

FAQs About Therapy and Counseling in Oakley

Finding the right therapist is an important step toward improving your emotional well-being, relationships, and overall quality of life. Below are answers to some common questions about therapy and counseling in Oakley, including what to expect, available treatment options, and how to get started with care that supports your personal goals.

Therapy can help with a wide range of concerns, including anxiety, depression, trauma, relationship difficulties, ADHD, stress, grief, and major life transitions. It also supports personal growth, emotional regulation, self-esteem, and building healthier coping strategies over time.

If you feel stuck, overwhelmed, emotionally drained, or simply want to improve your quality of life, therapy may be beneficial. It provides a safe, supportive space to gain clarity, develop skills, and move forward with greater confidence.

The length of therapy varies depending on your goals, challenges, and consistency. Many clients notice meaningful progress within 12 sessions, while others choose longer-term support to address deeper concerns or maintain ongoing personal development and emotional wellness.

Yes, therapy is confidential, meaning your personal information and discussions are protected. There are limited legal exceptions, such as risk of harm to yourself or others, but these will always be clearly explained at the beginning of treatment.

Yes, we offer specialized therapy for children and teens, tailored to their developmental needs. Sessions may include play therapy, skill-building, and family involvement to support emotional growth, behavior improvement, and stronger communication within the family system.

We use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other proven modalities. Treatment is personalized to your needs, ensuring effective strategies that align with your goals and preferences.

Yes, therapy can be highly effective in resolving family conflict. Structured sessions help improve communication, rebuild trust, and establish healthy boundaries. Families learn practical tools to navigate disagreements and strengthen relationships in a supportive environment.

Yes, we offer both in-person and secure online therapy sessions for your convenience. Virtual therapy allows you to access support from home, making it easier to stay consistent with care while balancing work, family, and other responsibilities.

During your first session, your therapist will gather information about your concerns, background, and goals. Together, you’ll begin building a therapeutic relationship, clarify priorities, and create a personalized plan to guide your progress moving forward.

Getting started is simple. Reach out to schedule your first appointment, and our team will guide you through the intake process, answer your questions, and match you with a therapist who best fits your needs and preferences.

Get Compassionate Therapy Services in Oakley Today

You don’t have to navigate life’s challenges alone. Whether you’re facing stress, anxiety, relationship issues, or simply want to grow, the right support can make all the difference.

At Pivot Counseling Group, we’re here to help you take that next step with confidence.

You Deserve to Be Happy
We believe healthier people and organizations make a better place to live for everyone.
Connect With Us!