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Mental health, relationships, and personal growth —
resources to help you choose better.

Groups & Programs
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East Bay Therapy Groups
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Expert guidance and real community for teens, parents, couples, and adults.
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Free eBook
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Free Download
Stop Second-Guessing
A practical psychology-based guide for overcoming overthinking and decision paralysis.
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Choose Better by Timothy Yen
By Timothy Yen, Psy.D.
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Choose Better — the optimal decision-making framework. Available now on Amazon.
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The Podcast
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With Dr. Timothy Yen
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Choose Better — healthier lives, stronger relationships, and success without losing yourself.
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Latest Video
I Got Friend Zoned a Lot — Here's What It Taught Me About Being a Man
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2-Minute Quiz
Decision-Maker Type
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2-Minute Quiz
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Our Clinicians
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Articles
Practical reads on mental health, relationships, and growth.
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Website
Timothy Yen, Psy.D.
Timothy Yen, Psy.D.
pivot-co.com
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